Not just a few, but moringa contains multiple vitamins and antioxidants that can keep your skin supple and hair shiny! Consider it as nature’s gift to us, moringa plant is a wonderous green superfood that can bring back the lost glow from your skin and give your hair a dose of volume.
In this article, we’ll discuss the benefits of moringa for your skin and hair, along with some tips on using it to maximize its advantages.
7 Amazing Benefits of Moringa for Hair and Skin
Apart from the health benefits of moringa powder, you can also gain radiant skin and take pride in flaunting long and luscious hair with this magical ingredient. Here are the benefits of using this ingredient for your skin and hair.
1. Leaves the Skin Hydrated
Firstly, It offers skin benefits by hydrating and supporting skin health through its rich vitamin and mineral content. Vitamin A in moringa moisturizes, smoothens, and promotes cell regeneration. Vitamin C enhances skin hydration, elasticity, and collagen production. Additionally, moringa’s amino acids help retain skin moisture, while antioxidants like vitamins C and E protect against oxidative stress and premature aging.
2. Reduces Wrinkles and Fine Lines
Its benefits for the skin include reducing fine lines, wrinkles, and premature aging. Antioxidants like vitamins C, E, and beta-carotene in moringa protect against free radicals that damage collagen and elasticity. Moringa neutralizes these radicals, reducing the appearance of fine lines and wrinkles. Moreover, moringa benefits the skin by maintaining its barrier with omega-3 and 6 fatty acids. This supports hydrated, plump skin, minimizing the visibility of wrinkles and fine lines.
3. Aids in Hair Growth
One of the main benefits of hair is that it promotes tremendous hair growth. You can use moringa for hair growth as this superfood contains essential vitamins like A, C, E, and zinc. The zinc content in moringa is known to promote keratin in your hair and keratin contributes to making at least 95% of your hair.
Now, a healthy diet is also important, like eating green vegetables and adding sweet potatoes and eggs. Using some powder can also help in boosting your hair growth.
4. Enhances Skin Texture
It acts as a great exfoliant. Due to the presence of natural enzymes, it unclogs pores and removes dead skin cells, revealing radiant and smoother skin. This helps improve your skin texture, so you can use it for your skin by combining it with other skincare products.
Another way, It benefits the skin and improves its texture is by providing hydration to the skin due to the presence of fatty acids like omega-3 and 6 in moringa. Hydrated and moisturized skin feels plump and soft, enhancing its texture.
5. Prevents Acne
With the presence of anti-inflammatory compounds like phenolic acids and flavonoids, moringa benefits your skin by preventing acne. Since inflammation plays a major part in developing acne on your skin, it’s necessary to calm it down. It soothes the skin, reducing the swelling and redness related to acne.
Further, use for the skin can curb acne production as it contains antimicrobial compounds like isothiocyanates. If bacteria cause your acne, moringa can help restrain the growth of acne-causing bacteria, reducing breakouts.
6. Preserves Hair Softness and Shine
The benefits of moringa range from giving supple skin to improving the shine and softness of your hair. Vitamin A in moringa promotes sebum production, keeping the hair follicles nourished and the scalp moisturized. Silica in moringa helps keep your hair’s shine and elasticity intact, elevating shine and softness.
Omega-3 in moringa, along with omega-6, provides moisture to your hair, preventing brittle and dry hair. Well-hydrated and moisturized hair enhances its natural shine and promotes a soft texture.
7. Protects Skin from UV Damage
The compounds phenolic acids and flavonoids possess natural sunscreen properties that can scatter or absorb harmful UV rays. They can be a physical barrier between these harmful rays and your skin. While it is not a replacement for traditional sunscreen creams or sprays, it can benefit your skin by adding an extra layer of protection.
How to Use For Skin
- Use moringa seed oil and massage it on your skin to remove dryness. You can even use it on your chapped lips.
- Make a face scrub of one tablespoon of moringa powder with one teaspoon of oatmeal and add a few drops of rose water.
- Use moringa for skin by combining it with Multani mitti. Add some aloe vera gel and rub it on your face and neck to unclog pores and give your skin a radiant glow.
How to Use For Hair
- Add some yogurt with moringa powder and amla powder and use it as a hair mask for detoxifying the scalp and boosting hair growth.
- You can use moringa oil as a serum on hair length to help you eliminate frizzy and dry hair.
- Add some warm moringa oil with water and apply it to your scalp to remove the itch, dryness, and flakiness.